How-To Guides

A few years ago, I dragged myself out of bed at 5:00 AM to hike up to the Mirante Dona […]

There was a specific Tuesday evening last year that completely changed how I view the device in my pocket. I

I was standing in a brightly lit government office in downtown Rio de Janeiro, and I was sweating profusely. It

There was a phase in my life where I spent significantly more time organizing my work than actually doing it.

There is a very specific, sickening feeling that settles in your stomach when you are sitting in a lecture hall,

If you had asked me two years ago what my morning routine looked like, I would have laughed and told

I used to have a terrible, almost reflexive habit when my stress levels peaked. Whenever I felt completely overwhelmed—whether I

There is a very specific, deeply overwhelming ritual that happens approximately forty-eight hours after you get engaged. Once the champagne

For a long time, the operational hub of my entire family was a dry-erase calendar stuck to the front of

There was a time in my professional life when my desk looked like a graveyard for sticky notes. I had